Labret Piercing Guide UK

Labret Piercing: Healing, Aftercare and What to Expect in the UK

Facial piercings have always carried a certain attitude—equal parts confidence, culture and creativity. One of the most classic and versatile of these is the labret piercing. Sitting just below the bottom lip, centred above the chin, this piercing can be sleek and minimal or bold and rebellious, depending on your jewellery choice and style.

The labret piercing has a long history and remains a favourite in the UK for its symmetry, expression and balance between subtle and striking. Whether you're thinking about getting your first facial piercing or adding to an existing collection, this guide walks you through everything you need to know about the labret—from the procedure and healing timeline to aftercare, costs and common concerns.

What Is a Labret Piercing?

A labret piercing is a facial piercing positioned just below the bottom lip, typically centred in the philtrum line between the lower lip and chin. The term "labret" technically refers to the jewellery worn, but it has become the common name for the piercing itself.

There are several variations of the labret, including the vertical labret, which exits through the top of the lip rather than inside the mouth, and the off-centre labret, which is positioned to the side rather than in the middle. The standard labret, however, passes straight through the skin below the lip and exits inside the mouth, resting against the lower gum.

This placement makes it both visible and versatile, with options to wear labret studs, flat-back bars or small hoops once healed.

The Piercing Process

In a licensed UK studio, your piercer will begin by discussing the placement, checking your anatomy and helping you choose suitable jewellery. Once the area is cleaned and marked, they’ll ask you to rinse with an antimicrobial mouthwash to reduce bacteria inside the mouth.

Using a sterile, single-use needle, the piercer will quickly insert the needle from outside in, through the skin and into the inner lip. A labret stud—usually made of implant-grade titanium—is inserted immediately.

The inside disc of the stud rests comfortably inside the mouth, while the visible ball or gem sits just below the lip. The process is quick, usually less than a minute, and carried out under strict hygiene conditions.

Does a Labret Piercing Hurt?

The labret piercing involves soft facial tissue and is usually rated moderate on the pain scale. Most people report a sharp pinch followed by a dull ache or pressure as the jewellery is inserted.

It’s common to experience some swelling during the first few days, especially inside the lip. Talking, eating and brushing your teeth may feel a bit awkward at first, but this usually settles quickly with good aftercare.

Healing Time and What to Expect

Labret piercings generally heal in 6 to 12 weeks, although the inside of the lip may feel fully settled before the outer part. During healing, you may notice swelling, light bleeding or a clear discharge that forms a crust around the jewellery. This is a normal part of the body’s response.

The most important thing to remember is that this is a partially oral piercing—so you’re managing both an external and internal wound. You’ll need to be careful with food, drink, oral hygiene and external cleaning until it’s fully healed.

Avoid playing with the jewellery or letting it knock against your teeth. If the backing feels tight or uncomfortable, return to your piercer for a check-up. Downsizing the bar after swelling has reduced is often recommended.

Aftercare for a Labret Piercing

External care involves cleaning the outside of the piercing twice daily using sterile saline solution. Gently soak the area with a clean pad and allow any build-up to soften before wiping it away. Do not twist or rotate the jewellery.

For the internal part, rinse your mouth with alcohol-free, antiseptic mouthwash after eating or drinking anything other than water. Brushing your teeth gently and regularly will also help prevent bacteria from building up around the back of the piercing.

Avoid spicy, acidic or very hot foods during early healing. Smoking and alcohol can delay healing and increase irritation, so cutting back—at least temporarily—is strongly advised.

Cost of a Labret Piercing in the UK

In the UK, a labret piercing usually costs between £30 and £50, depending on the studio, location and the jewellery you select. Some studios offer premium options like gold, coloured titanium or decorative gem tops, which may increase the price slightly.

This fee should always include the consultation, sterile procedure, high-quality jewellery and detailed aftercare advice. Avoid studios offering very cheap facial piercings—it’s rarely worth the risk to your health or appearance.

Risks and What to Watch For

As with any piercing, labrets carry a few potential risks—especially because they involve contact with both skin and the inside of your mouth.

Tooth and gum damage is a known concern if the back of the jewellery repeatedly rubs against your teeth or gumline. A flat disc backing, proper jewellery length and regular check-ups help avoid this issue.

Swelling and infection can occur if the piercing is touched with unwashed hands, irritated by food or drink, or exposed to bacteria through poor oral hygiene. Redness, heat, pus or prolonged pain should be checked by a piercer or GP.

Migration and rejection are less common but can occur if the piercing is knocked often, subjected to pressure or pierced too shallowly.

Lip irritation or chewing trauma can also happen if the bar is too long or you forget it's there and bite it while eating. Most of these issues are preventable with good jewellery sizing and habits.

Is a Labret Piercing Right for You?

Labret piercings are generally suitable for most people with healthy skin and good oral hygiene. They’re a great choice if you want a facial piercing that’s expressive but not overly dramatic.

If you have sensitive gums, orthodontic devices or a history of gum recession, you’ll need to be extra cautious and consult both your piercer and potentially your dentist before going ahead.

This piercing is also ideal for those who enjoy changing up their look—once healed, you can experiment with different jewellery styles to suit your mood or outfit.

Studio Standards in the UK

In the UK, labret piercings must be performed in a licensed, professional studio using sterile, single-use needles and implant-grade jewellery. Your piercer should offer a full consultation, explain the risks and process clearly, and give you thorough aftercare instructions.

Jewellery should be internally threaded, smooth-edged and sized appropriately for initial healing. You should feel comfortable, respected and informed throughout your appointment. If anything feels rushed or unhygienic—trust your instincts and find a different studio.

Labret Piercing FAQs

Can I change my jewellery soon? Wait until the piercing is fully healed—around 8 to 12 weeks—before changing it. Always use clean hands or visit your piercer for help.

Can I eat normally after a labret piercing? Stick to soft, cool foods for the first few days. Avoid hot, spicy or acidic foods until swelling subsides.

Does the inside part of the jewellery damage teeth? It can if the bar is too long or you're constantly biting it. A flat disc and downsized bar help reduce the risk.

Can I hide a labret piercing? Retainers are available, but visibility depends on placement. The piercing is fairly discreet compared to nose or eyebrow jewellery.

Does it leave a scar if removed? A small indentation or mark may remain, but scarring is usually minimal if healed fully before removal.

Final Thoughts

A labret piercing is a timeless and adaptable facial piercing that offers just the right mix of edge and elegance. Whether you’re drawn to its symmetry, simplicity or sheer style, it’s a piercing that continues to be a favourite for good reason.

With the right studio, good aftercare and a bit of patience during healing, your labret can be a comfortable and expressive part of your look—long after the initial pinch has faded.